RockTape Product | The world's best kinesiology tape
RockTape Product | The world's best kinesiology tape
Aug 8, 2019
rocktape.com.au
RockTape on Reels
0:45
RockTape on Reels
74.3K viewsMay 28, 2019
FacebookRockTape
Ankle Strapping! 🔥 Ankle strapping (or taping) is a game-changer for injury prevention, recovery, and performance. Whether you're an athlete or just staying active, proper support can make all the difference! ✅ Injury Prevention – Reduces excessive movement, stabilizes the ankle, and lowers the risk of sprains and strains. ✅ Faster Recovery – Helps control swelling, supports healing ligaments, and ensures a safer return to activity. ✅ Enhanced Performance – Boosts confidence, improves movement
Ankle Strapping! 🔥 Ankle strapping (or taping) is a game-changer for i…
67 views3 months ago
FacebookAxis Physiotherapy & Fitness Studio
Stabilizing the Ankle is very important if you have had a previous injury or play high impact sport. The Ankle is the last major joint at the bottom of your body, so carries you body weight when walking but can sometimes manage up to twice your body weight when landing, turning or stopping suddenly. | d3tape
2:35
Stabilizing the Ankle is very important if you have had a previo…
18.8K viewsMar 28, 2018
Facebookd3tape
How to Tape an Ankle with Medical Tape or Kinesio Tape
How to Tape an Ankle with Medical Tape or Kinesio Tape
2 viewsJan 29, 2020
HealthlineRachel Nall,MSN,CRNA
Ever wondered how to strap an ankle that needed a lot of support? How to strap an ankle Heavy Edition. Here we are using: - 50mm Microfoam - 38mm Rigid Tape - 75mm Hand Tearable EAB Check out @sporttape for all your taping needs JOSHJULY10 #theclubphysio #physio #injuryprevention #nrl #strapping #strappingtape #sportstaping #rugby #rugbyleague #afl #sportstherapy #sportstrainer #physicaltherapy #physiotherapy #ankleinjury #anklesprain # | The Club Physio
0:26
Ever wondered how to strap an ankle that needed a lot of support…
40.2K views4 months ago
FacebookThe Club Physio
Strapping 101 Ankle strapping - basic Pay attention to the common ankle sprain movements, and try to limit those movements. Various taping techniques can be applied - figure of 6 & 8, heel lock etc. Make sure the taping is not too tight/loose and avoid any wrinkles. #sportsscience #sportsinjury #strapping #taping #ankle #fyp #UiTM #FSR #athletictraining #firstaider #KE
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