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Scapular Exercises
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  1. Scapular
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How to Fix Scapular Winging (STEP BY STEP!)
15:23
YouTubeATHLEAN-X™
How to Fix Scapular Winging (STEP BY STEP!)
Reprogram your body here - http://athleanx.com/x/body-reset Subscribe to this channel here - http://bit.ly/2b0coMW If you want to know how to fix scapular winging you first have to know how to assess it. In this video, I give you a step by step approach for fixing scapular winging and show you the exact stretches and exercises that will help ...
9.5M viewsMay 13, 2017
Scapular Retraction Exercises
How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
1:00
How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
YouTubeworkouthealthwealth
92 views3 months ago
Boost Your Scapular Strength With This Simple Wall Exercise | Shoulder Stability & Posture Fix
1:19
Boost Your Scapular Strength With This Simple Wall Exercise | Shoulder Stability & Posture Fix
YouTubeCapaar4Autism
371 views2 weeks ago
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1.7K viewsOct 9, 2024
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