Seated Aerobics Workout. Full Length Chair Exercise Video.
carolinejordanfitness.com
Seated Aerobics Workout. Full Length Chair Exercise Video.
Seated aerobics is a great way to train your cardiovascular system and get fit. Learn more about seated aerobics and start now.
Jan 11, 2019
Shorts
131 reactions · 13 shares | Low Impact Beginner Friendly Seated Cardio Routine with the Seated Cardio Queen.﫶 #weightlossmotivation #seatedworkout #modifiedworkout #beginnerfriendly #lowimpactworkout | Nataushia Olivia | Facebook
1:31
3.1K views
131 reactions · 13 shares | Low Impact Beginner Friendly Seated Cardio
Nataushia Olivia
297 reactions · 47 shares | 7/31/24 Seated Cardio with the Seated...
1:30
5.5K views
297 reactions · 47 shares | 7/31/24 Seated Cardio with the Seated...
Nataushia Olivia
Seated Cardio Exercises
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
YouTubeCaroline Jordan
160.7K viewsFeb 22, 2021
10 min CHAIR WORKOUT (Intermediate). Seated workout- CARDIO- STRENGTH- CORE. Seated exercise video.
9:05
10 min CHAIR WORKOUT (Intermediate). Seated workout- CARDIO- STRENGTH- CORE. Seated exercise video.
YouTubeCurtis Adams
28.8K viewsFeb 22, 2021
Low Impact Seated Cardio Boxing | Wheelchair Fitness | Chair Workout Exercise | 29 Minutes
29:29
Low Impact Seated Cardio Boxing | Wheelchair Fitness | Chair Workout Exercise | 29 Minutes
YouTubePaul Eugene
45.7K viewsAug 9, 2021
Top videos
Seated Side Steps: Enhance Your Balance and Mobility with This Simple Chair Exercise Incorporate seated side steps into your exercise routine to effortlessly improve your balance, coordination, and mobility. This accessible chair exercise is perfect for individuals of all fitness levels, offering a gentle yet effective way to enhance your overall physical well-being. In this video, we'll guide you through the proper technique for performing seated side steps, emphasizing maintaining good posture
0:06
Seated Side Steps: Enhance Your Balance and Mobility with This Simple Chair Exercise Incorporate seated side steps into your exercise routine to effortlessly improve your balance, coordination, and mobility. This accessible chair exercise is perfect for individuals of all fitness levels, offering a gentle yet effective way to enhance your overall physical well-being. In this video, we'll guide you through the proper technique for performing seated side steps, emphasizing maintaining good posture
FacebookExplore Health Blog
157.6K viewsNov 27, 2023
20-minute Seated Cardio Dance Workout
20-minute Seated Cardio Dance Workout
YouTubeImproved Health
39.4K viewsFeb 16, 2023
Seated cardio routine for beginners! These are great low impact alternatives to jogging and you can do it from the comfort of your living room. Do 30 seconds each all in a row. Rest for a minute and repeat 3x. Take breaks as needed. #beginnerworkout #chairworkout #cardio #beginnerfitness #beginnercardio #fitnessjourney #weightloss #weightlossjourneycheck
Seated cardio routine for beginners! These are great low impact alternatives to jogging and you can do it from the comfort of your living room. Do 30 seconds each all in a row. Rest for a minute and repeat 3x. Take breaks as needed. #beginnerworkout #chairworkout #cardio #beginnerfitness #beginnercardio #fitnessjourney #weightloss #weightlossjourneycheck
TikTokjustin_agustin
56.7K viewsMay 16, 2022
Seated Side Steps: Enhance Your Balance and Mobility with This Simple Chair Exercise Incorporate seated side steps into your exercise routine to effortlessly improve your balance, coordination, and mobility. This accessible chair exercise is perfect for individuals of all fitness levels, offering a gentle yet effective way to enhance your overall physical well-being. In this video, we'll guide you through the proper technique for performing seated side steps, emphasizing maintaining good posture
0:06
Seated Side Steps: Enhance Your Balance and Mobility with This Si…
157.6K viewsNov 27, 2023
FacebookExplore Health Blog
20-minute Seated Cardio Dance Workout
20-minute Seated Cardio Dance Workout
39.4K viewsFeb 16, 2023
YouTubeImproved Health
Seated cardio routine for beginners! These are great low impact alternatives to jogging and you can do it from the comfort of your living room. Do 30 seconds each all in a row. Rest for a minute and repeat 3x. Take breaks as needed. #beginnerworkout #chairworkout #cardio #beginnerfitness #beginnercardio #fitnessjourney #weightloss #weightlossjourneycheck
Seated cardio routine for beginners! These are great low impact alterna…
56.7K viewsMay 16, 2022
TikTokjustin_agustin
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
274.1K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
Seated Full-Body Workout | Chair Workout for Seniors | No Talking Workout, Just Music!
Seated Full-Body Workout | Chair Workout for Seniors | No Talking …
72.6K viewsJan 26, 2022
YouTubeImproved Health
Benefits of Seated Movement for Better Health
Benefits of Seated Movement for Better Health
10K views9 months ago
TikTokjustin_agustin
Beginner seated cardio routine from a chair #beginnerworkout #chairworkout #cardioworkout
Beginner seated cardio routine from a chair #beginnerworkout #chairw…
78.3K viewsFeb 25, 2021
TikTokjustin_agustin
Easy Cardio & Strength Workout | Seated Workout At-Home
12.6K views11 months ago
YouTubeMeredith Shirk
SIMPLE Seated Exercise Routine for Seniors – In Real-time!
12.3K viewsOct 10, 2022
YouTubeAskDoctorJo
9:44
SEATED UPPER BODY: CHAIR WORKOUT
249.3K viewsJan 18, 2021
YouTubeWorkout Hotel
13:22
Senior Fitness - Seated Cardio Exercises
68.6K viewsOct 28, 2019
YouTubeSenior Fitness With Meredith
14:45
Senior Fitness - Low Impact Cardio Workout
661.6K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
30:12
Seated Cardio Workout: Get That Heart Rate Up!
57.8K viewsMar 18, 2019
YouTubeThe Sunflower Channel
9:02
Seated Coordination Activities | Movement Break | Wheelchair Exe…
24.1K viewsJul 24, 2021
YouTubePediatric Therapy Essentials
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M viewsJul 31, 2016
YouTubePS Fit
11:11
10 Minute Seated Cardio Workout For Beginners
364.5K viewsApr 30, 2020
YouTubeChair Fit Camp
37:36
40-Minute Seated Chair Cardio and Strength Workout
580.4K viewsMar 19, 2013
YouTubejessicasmithtv
7:45
*NEW* SEATED Warm Up For Seniors | More Life Health
317K viewsJan 31, 2021
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.2K viewsApr 19, 2020
YouTubeMore Life Health Seniors
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Be…
150.5K viewsAug 16, 2020
YouTubeSenior Fitness With Meredith
31:19
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BOD…
88.6K viewsAug 23, 2021
YouTubeCaroline Jordan
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.3K viewsJul 14, 2016
YouTubePahla B (Get Your GOAL)
21:49
20 Minute Seated Power Workout For Seniors & Beginners
186.2K viewsApr 6, 2020
YouTubeChair Fit Camp
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
316.1K viewsNov 25, 2020
YouTubeMore Life Health Seniors
21:12
Chair Workout | Get Fit In 20 Minutes 💪
311.6K viewsNov 16, 2018
YouTubeCaroline Jordan
19:00
Seated Cardio Marching Workout For Seniors And Beginners | 18Min
24.1K viewsJul 18, 2021
YouTubeSenior Fitness With Meredith
29:44
HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PL…
491.9K viewsSep 9, 2019
YouTubeCaroline Jordan
23:35
Seated Cardio Boxing Workout For Seniors And Beginners | 20 Min
21.3K viewsOct 18, 2020
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder

Short videos

1:31
131 reactions · 13 shares | Low Impact Beginner Frien…
3.1K views1 week ago
FacebookNataushia Olivia
1:30
297 reactions · 47 shares | 7/31/24 Seated Cardio with …
5.5K views3 weeks ago
FacebookNataushia Olivia
0:21
128K views · 2.7K reactions | If you accept this mission? …
65.4K views3 weeks ago
FacebookBernice Taylor Fitness
2:45
Full Body Seated Workout (NO STANDING!) | 12 Exerc…
166 views3 weeks ago
YouTubeThe InspiroGrowFit
0:43
🔥 Cardio for Beginners That Actually Burns Fat!
178 views2 months ago
YouTubeMerkurial Fitness
0:35
Cardio Dance Workout: The Fun Way to Get Fit
919 views2 months ago
YouTubeBihariJackson_Fitnessicon
0:30
How To Do An Elevated Seated Row
1.1K views4 weeks ago
YouTubeAndy Oliver
0:18
🪑 Seated Cardio for Seniors #Cardioexerciseforseniors
31 views1 month ago
YouTubeTrainer June
0:54
Seated & Pure Cardio this week.Two different challen…
83 views2 weeks ago
YouTubeCardiac Lauren
0:48
30-Minute Total Body CHAIR Workout | Beginner Friendl…
2K views3 weeks ago
YouTubeImproved Health Chair Workouts
2:38
Over 60? THIS Chair Exercise Beats Walking — 27% Mor…
3.2K views2 weeks ago
YouTubeGolden Secrets Hub
0:31
Do This Every Morning! Sitting Air Bike on a Chair …
963 views1 month ago
YouTubeSilver Seniors Wellness
0:19
Better Than Running? Do This Seated Move for 5 Min…
5 views1 month ago
YouTubeDARE TO FIT
0:37
Role Reversal Workout | Boost Circulation, Strengt…
6.3K views1 month ago
YouTubeyes2next
1:00
Best Beginner Cardio Routine 🏃‍♂️ | Easy Fat-Bur…
2 views1 month ago
YouTubeFitness & Muscle Mac
0:45
Seated Bicep Curls: The Ultimate Technique Guide
301 views1 month ago
YouTubeFitMen40+
Low Impact Beginner Friendly Seated Cardio Rou…
226 views3 months ago
FacebookNataushia Olivia
0:15
Conquer Your Cardio Routine with These Tips
3.2K views2 months ago
TikTokorekigabe
0:32
Cardio Routine Before Workout with Surge Fitness
1.9K views4 months ago
TikTokdavebornea23
0:05
Effective Cardio Routine for Defining Abs
7K views2 months ago
TikTokjl5___
Static thumbnail place holder