Daniel Flash on Instagram: "In Sensory Energetics, relaxation and tension are not just emotional states, they are physiological processes that accumulate in the body over time. Areas like the chest and the abdomen are especially prone to storing tension due to their close relationship with breathing patterns, the diaphragm, and the autonomic nervous system.✨ When stress responses remain active for long periods, the fascia around the chest and stomach can become restricted, limiting natural movem

Kelly | Things to Do on Oʻahu with Kids on Instagram: "We Rock the Spectrum ℹ️New indoor, sensory-friendly, and inclusive play gym open to children of all abilities. Incredible space! 📍820 S Beretania St. suite 202, Honolulu, HI 96813 (Take stairs to the second floor, no signs yet!) ❤️ “Finally a place where you never have to say I’m sorry” 🤸‍♂️🥳GIVEAWAY TIME! I’m partnering with We Rock the Spectrum to give away a 5 Visit Play Package (Valued at $100!) Here’s how to enter: 1️⃣ Follow @hawaii