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Shoulder Strengthening Exercises 的热门建议

Physical Therapy Shoulder Exercises
Physical Therapy
Shoulder Exercises
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Exercises to Strengthen Shoulders
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Rotator Cuff Exercises Strengthening
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  1. Physical Therapy
    Shoulder Exercises
  2. Shoulder
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    to Strengthen Shoulders
  4. Rotator Cuff
    Exercises Strengthening
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Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
YouTubeFit Media Channel
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
The 10 best shoulder exercises, as recommended by Fit Media Channel's top trainers. Hitting all three muscles of the Shoulder - front, middle and rear delt. Plus, exercises for the hidden muscles beneath the shoulder. READY TO TRAIN WITH FIT MEDIA? START NOW! Get your FREE 7-Day Trial of the Fit Media Training App: https://fitmedia.app ...
已浏览 68.1万 次2025年1月4日
短视频
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
已浏览 68.3万 次
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
ATHLEAN-X™
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
29:45
已浏览 1062.3万 次
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Diseas
Dr. Andrea Furlan
Rotator Cuff Exercises
The 10 Best Rotator Cuff Tear Exercises To Heal for the Long-Term
1:27:46
The 10 Best Rotator Cuff Tear Exercises To Heal for the Long-Term
YouTubeEl Paso Manual Physical
已浏览 1.6万 次3 个月之前
Try This Rotator Cuff Routine (5 exercises)
0:47
Try This Rotator Cuff Routine (5 exercises)
YouTubeThe PT Initiative
已浏览 2.2万 次5 个月之前
Top 5 Rotator Cuff Tear Exercises to Heal and Avoid Surgery
15:03
Top 5 Rotator Cuff Tear Exercises to Heal and Avoid Surgery
YouTubeEl Paso Manual Physical
已浏览 25万 次2024年2月4日
热门视频
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTubeCaroline Girvan
已浏览 235.1万 次2020年8月22日
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
YouTubeHimalayan Stallion Academy
已浏览 21.6万 次2024年11月14日
The PERFECT Shoulder Workout (2025 EDITION)
8:40
The PERFECT Shoulder Workout (2025 EDITION)
YouTubeATHLEAN-X™
已浏览 53.8万 次10 个月之前
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
已浏览 235.1万 次2020年8月22日
YouTubeCaroline Girvan
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder G…
已浏览 21.6万 次2024年11月14日
YouTubeHimalayan Stallion Academy
The PERFECT Shoulder Workout (2025 EDITION)
8:40
The PERFECT Shoulder Workout (2025 EDITION)
已浏览 53.8万 次10 个月之前
YouTubeATHLEAN-X™
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
已浏览 68.3万 次2024年11月3日
YouTubeATHLEAN-X™
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
29:45
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotat…
已浏览 1062.3万 次2021年1月10日
YouTubeDr. Andrea Furlan
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Streng…
已浏览 13.2万 次2023年8月18日
YouTubePrecision Movement
5 Exercises For Shoulder Pain Relief (No More Impingement!)
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
已浏览 87万 次2024年5月16日
YouTubeTone and Tighten
4:43
Powerful Shoulder and Back Muscles: 7 Effective Exercises
已浏览 32万 次2024年12月27日
YouTubeWORKOUT
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
已浏览 510.5万 次2019年7月14日
YouTubeJeremy Ethier
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静态缩略图占位符
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短视频

18:52
Top Trainers Agree, These are the 10 Best Exercises f…
已浏览 68.1万 次2025年1月4日
YouTubeFit Media Channel
18:55
15 Minute SHOULDER WORKOUT at Home or the …
已浏览 235.1万 次2020年8月22日
YouTubeCaroline Girvan
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massiv…
已浏览 21.6万 次2024年11月14日
YouTubeHimalayan Stallion Academy
8:40
The PERFECT Shoulder Workout (2025 EDITION)
已浏览 53.8万 次10 个月之前
YouTubeATHLEAN-X™
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 …
已浏览 68.3万 次2024年11月3日
YouTubeATHLEAN-X™
29:45
#027 Fifteen Exercises for Shoulder Pain, Impingeme…
已浏览 1062.3万 次2021年1月10日
YouTubeDr. Andrea Furlan
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressi…
已浏览 13.2万 次2023年8月18日
YouTubePrecision Movement
9:41
5 Exercises For Shoulder Pain Relief (No More Impin…
已浏览 87万 次2024年5月16日
YouTubeTone and Tighten
4:43
Powerful Shoulder and Back Muscles: 7 Effective Exerci…
已浏览 32万 次2024年12月27日
YouTubeWORKOUT
9:55
The Best Rotator Cuff Strengthening Routine (BU…
已浏览 510.5万 次2019年7月14日
YouTubeJeremy Ethier
静态缩略图占位符
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