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sitting 的热门建议

Seated Spinal Stretch
Seated Spinal
Stretch
Sitting Neck Stretches for Neck Pain
Sitting
Neck Stretches for Neck Pain
Desk Stretch
Desk
Stretch
Sitting Lower Back Exercises
Sitting
Lower Back Exercises
Sitting Stretches
Sitting
Stretches
Chair Stretch
Chair
Stretch
T-spine Stretch
T-spine
Stretch
Sitting Rotation Stretch
Sitting
Rotation Stretch
QL Stretch Sitting
QL Stretch
Sitting
Stretch at Your Desk
Stretch at Your
Desk
Stretch Neck Muscles
Stretch Neck
Muscles
Stretch Cage
Stretch
Cage
Piriformis Stretch Exercise
Piriformis Stretch
Exercise
Knee Extension Sitting Stretch
Knee Extension
Sitting Stretch
Leg Stretch Sitting Down
Leg Stretch
Sitting Down
Low-Back Stretch
Low-Back
Stretch
Sitting Shoulder Stretch
Sitting
Shoulder Stretch
Standing QL Stretch
Standing QL
Stretch
Sitting V Stretch
Sitting
V Stretch
How to Stretch Upper-Back
How to Stretch
Upper-Back
Sitting Psoas Stretches for Chair
Sitting
Psoas Stretches for Chair
Easy Chair Stretch
Easy Chair
Stretch
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  1. Seated
    Spinal Stretch
  2. Sitting Neck Stretches
    for Neck Pain
  3. Desk
    Stretch
  4. Sitting
    Lower Back Exercises
  5. Sitting Stretches
  6. Chair
    Stretch
  7. T-spine
    Stretch
  8. Sitting
    Rotation Stretch
  9. QL
    Stretch Sitting
  10. Stretch
    at Your Desk
  11. Stretch
    Neck Muscles
  12. Stretch
    Cage
  13. Piriformis Stretch
    Exercise
  14. Knee Extension
    Sitting Stretch
  15. Leg Stretch Sitting
    Down
  16. Low-Back
    Stretch
  17. Sitting
    Shoulder Stretch
  18. Standing QL
    Stretch
  19. Sitting
    V Stretch
  20. How to Stretch
    Upper-Back
  21. Sitting Psoas Stretches
    for Chair
  22. Easy Chair
    Stretch
Why sitting is bad for you - Murat Dalkilinç
5:05
YouTubeTED-Ed
Why sitting is bad for you - Murat Dalkilinç
View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden ...
已浏览 928.2万 次2015年3月5日
短视频
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2:08
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Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
Muscle and Motion
Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo
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Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo
AskDoctorJo
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#SPINAL
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Unlocking Healing Potential: Understanding the Diverse Expressions of the Spinal Flow Technique
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热门视频
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How to Sit Properly - Desk Ergonomics
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Sitting Posture Correction
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静态缩略图占位符
更多类似内容

短视频

5:05
Why sitting is bad for you - Murat Dalkilinç
已浏览 928.2万 次2015年3月5日
YouTubeTED-Ed
5:47
How to Sit Properly - Desk Ergonomics
已浏览 136.8万 次2022年7月4日
YouTubeYiannis Christoulas
11:25
10 Easy Arm Moves You Can Do Sitting Down!
已浏览 26万 次2024年2月22日
YouTubefabulous50s
15:41
15 Minutes of Seated Leg Workout - Exercise from th…
已浏览 30.7万 次2020年7月26日
YouTubeVive Health
2:08
Pain from Sitting Too Long? The Anatomy behind Prolo…
已浏览 235.6万 次2020年6月17日
YouTubeMuscle and Motion
5:44
Pain from Sitting Too Long? These 5 Tips Can Help - As…
已浏览 44.8万 次2018年2月28日
YouTubeAskDoctorJo
1:07
Sitting Posture Correction
已浏览 10.6万 次2013年3月18日
YouTubeJoel Laing
1:52
Posture Coach Shows How to Sit Properly
已浏览 28.9万 次2017年7月12日
YouTubePosture Makeover
7:11
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已浏览 13万 次2019年5月26日
YouTubeEvercore
6:37
How to Sit in a Chair
已浏览 5.4万 次2012年3月22日
YouTubeYou Productions
静态缩略图占位符
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