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Discover how nasal breathing affects sleep, posture, and overall health. Learn about the dangers of mouth breathing and how to improve your habits. #MouthBreathing #NasalBreathing #HealthTips Dr. David Abbasi, MD(@drdavidabbasi). original sound - Dr. David Abbasi, MD. Your nose isn’t just for smell — it’s designed for breathing. 👃 This ...
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😴 Snoring Unmasked: The Hidden Health Woes! 😱 Did you know that snoring isn't just an annoyance? It might be signaling a more significant issue. Here's the alarming truth: 🛌 Snoring often hints at obstructed airflow, potentially leading to various health problems. Mouth breathers, take note! You could be at risk for digestive issues, chronic fatigue, morning headaches, sore throats, and brain fog. 🏥 First steps? Consult your doctor for a possible sleep study to rule out sleep apnea. Addition
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