20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
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YouTubefitbymik
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
Join in for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen the full body. Today I'll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I'll also be including a quick WARMUP and COOL DOWN. So grab your equipment and get ready to feel the burn! 💞 xox Mik EQUIPMENT: - Medium set of ...
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Spinning a basketball on a toothbrush for an impressive 1 minute 8.15 seconds, Sandeep Singh Kaila has reclaimed his record. Dedication’s what you need, as Sandeep discovered 🏀 ⁣ "I really started practicing just spinning balls in 2004 but it took two years of very intense practice to get it. I know records are made to be broken so I have to keep practicing to stay number one."⁣ ⁣ "By the blessing of God I'm the first person who was able to do over one minute in the spinning category."⁣ ⁣ This
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Spinning a basketball on a toothbrush for an impressive 1 minute 8.15 seconds, Sandeep Singh Kaila has reclaimed his record. Dedication’s what you need, as Sandeep discovered 🏀 ⁣ "I really started practicing just spinning balls in 2004 but it took two years of very intense practice to get it. I know records are made to be broken so I have to keep practicing to stay number one."⁣ ⁣ "By the blessing of God I'm the first person who was able to do over one minute in the spinning category."⁣ ⁣ This
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