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standing 的热门建议

DB Push Press
DB Push
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Standing Push UPS
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Standing
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Push Presses
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Press
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  1. DB
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    -Up
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    Push Press
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
YouTubefitbymik
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
Join me for a 30 minute STANDING FULL BODY WORKOUT to combine sculpting exercises with dumbbells and low impact cardio without dumbbells. Today I'll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I'll also be including a quick WARMUP and COOL DOWN. So grab your equipment and get ready to feel ...
已浏览 114.1万 次2022年12月30日
Bench press How to
How to Bench Press with Proper Form: The Ultimate Guide | BarBend
How to Bench Press with Proper Form: The Ultimate Guide | BarBend
barbend.com
已浏览 2024 次2023年8月23日
How To Professionally Bench Press
How To Professionally Bench Press
powerbeautyfitness.com
3 个月之前
Bench Press – How To Video, Alternatives & More
Bench Press – How To Video, Alternatives & More
fitnessai.com
2021年4月29日
热门视频
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
YouTubeFit by Lys
已浏览 24.2万 次2023年9月25日
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
已浏览 69.3万 次2022年5月23日
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
YouTubefitbymik
已浏览 216.9万 次2022年8月22日
Bench press Benefits
Your guide to the bench press: Benefits, risks, and more
Your guide to the bench press: Benefits, risks, and more
themanual.com
2023年2月25日
What really happens when you bench press every day?
What really happens when you bench press every day?
themanual.com
5 个月之前
363K views · 12K reactions | Master the Bench Press!  The bench...
0:30
363K views · 12K reactions | Master the Bench Press!  The bench...
FacebookMuscle and Motion
已浏览 19.5万 次2 周前
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Ro…
已浏览 24.2万 次2023年9月25日
YouTubeFit by Lys
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
已浏览 69.3万 次2022年5月23日
YouTubeCaroline Jordan
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower an…
已浏览 216.9万 次2022年8月22日
YouTubefitbymik
7 Minute Daily Standing Mobility & Stretch
8:16
7 Minute Daily Standing Mobility & Stretch
已浏览 23.6万 次2024年1月29日
YouTubeLucy Wyndham-Read
Strong 20 Day 4: 20-Minute Standing Abs with Weights
24:49
Strong 20 Day 4: 20-Minute Standing Abs with Weights
已浏览 49.3万 次2023年1月5日
YouTubenourishmovelove
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yoga with Uliana
6:00
5 min STANDING MORNING YOGA STRETCH | Yoga without mat | Yo…
已浏览 25.4万 次2021年2月1日
YouTubeYoga with Uliana
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
已浏览 1108.1万 次2019年9月9日
YouTubeHeather Robertson
7:47
7-Minute Standing Ab Circuit Workout (No Repeats)
已浏览 18.4万 次2023年10月5日
YouTubenourishmovelove
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, H…
已浏览 32.9万 次2023年3月27日
YouTubeFlow with Mira
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