We all have moments when our thoughts turn negative, when “stinking...
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We all have moments when our thoughts turn negative, when “stinking...
GoodTherapy. . We all have moments when our thoughts turn negative, when “stinking thinking” takes over. 🧠💭 In this week’s In Session (with GoodTherapy), therapist Leonard Szymczak explains how patterns of negativity, shame, and blame can trap us in a cycle that keeps us feeling stuck. He also shares simple ways to shift that ...
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