THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
0:38
YouTubeGennofit
THE SIMPLEST AB TUTORIAL EVER (2 Steps That Actually Work)🔱
What’s up! This is a step by step guide on how to get a six pack… with just two exercises. The biggest cue of this video will be to prioritize the stretch on your abs in the lengthening position and fully contract them at the top. I will show how to train your abs using a stretched crunch that can be done from your bed as well as a reverse ...
已浏览 99.4万 次2 周前
短视频
Manisha Shekhawat on Instagram: "Ep.3 of Zero Rupees Glow Up series is here!! . You can ask someone to stretch skin around your brows the first few times to avoid cuts, once you get a hang of it you won’t need external help, be gentle otherwise! . I’ve never once in my life been to a salon for my brows EVER!! I watched YT videos to learn and did fail the first time? YESSS, but I slowly got a hang for it! In the past I used to do my brows super thin but I guess my style evolved with time, now I l
0:53
已浏览 33.1万 次
Manisha Shekhawat on Instagram: "Ep.3 of Zero Rupees Glow Up series is
generousglaamm
Oversplit Stretch Flow 🔥 Deep Leg Flexibility for Fast Results (4K)
0:16
已浏览 44.7万 次
Oversplit Stretch Flow 🔥 Deep Leg Flexibility for Fast Results (4K)
Yoga Vibe
Chest Stretch Exercises
Heart Attack or Just Acidity? Know the Difference ❓
0:47
Heart Attack or Just Acidity? Know the Difference ❓
YouTubeJot Tv
已浏览 76.2万 次2 周前
How To Make The Best Chest in The Forge #roblox #theforge
0:24
How To Make The Best Chest in The Forge #roblox #theforge
YouTubeBreadBlox
已浏览 365.9万 次2 周前
Neha Yadav on Instagram: "😢😢🙏"
1:00
Neha Yadav on Instagram: "😢😢🙏"
Instagramneha_bharati22m
已浏览 167.5万 次1 周前
热门视频
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
YouTubeStrength Side
已浏览 83.7万 次3 周前
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
YouTubeLauren McMillin | Yoga &
已浏览 4万 次2 周前
Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Stretch #stretching #workout #balance #flexibi
0:06
Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Stretch #stretching #workout #balance #flexibi
YouTubeSanchit suri
已浏览 505万 次1 个月前
Chest Stretch Benefits
Resistance band these four exercises!! #elasticband #Resistanceband #youtubeshorts #ytshorts
0:14
Resistance band these four exercises!! #elasticband #Resistanceband #youtubeshorts #ytshorts
YouTubeTHE GYM SM
已浏览 48.8万 次1 个月前
If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
0:10
If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
TikToktylerpath
已浏览 51.7万 次2 周前
ROYALE HIGH CHEST LOCATION DAY 7!!!! (no day 6 i’m sorry 😭💔) || #fyp #royalehigh #royalehighroblox #glitterfrost #chestlocation
0:21
ROYALE HIGH CHEST LOCATION DAY 7!!!! (no day 6 i’m sorry 😭💔) || #fyp #royalehigh #royalehighroblox #glitterfrost #chestlocation
TikTokangelicsbow
已浏览 8.9万 次3 周前
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
已浏览 83.7万 次3 周前
YouTubeStrength Side
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (…
已浏览 4万 次2 周前
YouTubeLauren McMillin | Yoga & Movement Specialist
Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Stretch #stretching #workout #balance #flexibi
0:06
Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Stretch …
已浏览 505万 次1 个月前
YouTubeSanchit suri
Oversplit Stretch Flow 🔥 Deep Leg Flexibility for Fast Results (4K)
0:16
Oversplit Stretch Flow 🔥 Deep Leg Flexibility for Fast Results (4K)
已浏览 44.7万 次1 周前
YouTubeYoga Vibe
Manisha Shekhawat on Instagram: "Ep.3 of Zero Rupees Glow Up series is here!! . You can ask someone to stretch skin around your brows the first few times to avoid cuts, once you get a hang of it you won’t need external help, be gentle otherwise! . I’ve never once in my life been to a salon for my brows EVER!! I watched YT videos to learn and did fail the first time? YESSS, but I slowly got a hang for it! In the past I used to do my brows super thin but I guess my style evolved with time, now I l
0:53
Manisha Shekhawat on Instagram: "Ep.3 of Zero Rupees Glow Up ser…
已浏览 33.1万 次1 周前
Instagramgenerousglaamm
6 Daily Moves to Correct Pelvis Tilt, Strengthen Hips & Sculpt Glutes at Home
0:25
6 Daily Moves to Correct Pelvis Tilt, Strengthen Hips & Sculpt Glutes a…
已浏览 23.9万 次2 周前
YouTubeFitness Happy Time
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |…
已浏览 51.6万 次1 个月前
YouTubeSanchit suri
0:31
Home Workout App on Instagram: "Hamstrings Cramping? Do This 👉 …
已浏览 20.5万 次1 周前
Instagramfitonomyapp
1:20
Coach Elia - Stretching & Handstand on Instagram: "Hamstrings & Post…
已浏览 7057 次1 周前
Instagramthe.flexibility.guy
1:08
Tired while standing in the kitchen? | Let's Pause & Relax Together | S…
已浏览 7万 次2 周前
YouTubeSaurabh Bothra
0:44
Workouts | Form Fixes | Muscle Growth on Instagram: "Slow it do…
已浏览 4.7万 次1 周前
Instagramfit.pulse_
0:22
Fitonomy App Community🌱 on Instagram: "How to Do a Dumbbel…
已浏览 6.8万 次1 周前
Instagramfitonomy
1:15
Shoulder & Neck Stiffness? These 3 Stretches will help you! | Saurabh …
已浏览 6.3万 次3 周前
YouTubeSaurabh Bothra
0:18
Healing TaiChi Moves on Instagram: "Enjoy a gentle 3-step lumbar spin…
已浏览 4.9万 次1 周前
Instagramhealingtaichimoves
0:26
4 Simple Wall Exercises to Improve Posture, Flatten Belly, Fix Neck & …
已浏览 3.1万 次3 周前
YouTubeFitness Happy Time
0:46
Squat University on Instagram: "Tight hip flexors can limit glute a…
已浏览 4.4万 次1 周前
Instagramsquat_university
1:04
How to Use STRETCH Command in AutoCAD | Modify Drawing Like a …
已浏览 4969 次5 个月之前
YouTube4Dimensions Infotech
1:06
ALEJANDRO MATIAS | STRENGTH AND MOBILITY COACH on Instagr…
已浏览 1.3万 次1 周前
Instagramalejandromatiasfit
0:07
FULL BODY STRETCH WITH MASSAGE | OKSANA & ASSOL H…
已浏览 1.7万 次5 天之前
YouTubeYOGA QUEENS
观看更多视频
静态缩略图占位符