25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
YouTubeMady Morrison
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
Welcome to this 25-minute yoga-inspired Full Body Stretching Routine, designed to level up your flexibility! Whether you're a beginner or experienced stretcher, this session aims to increase your range of motion and promotes relaxation & stress relief. The routine is thoughtfully structured and all of the exercises flow seamlessly into each ...
已浏览 497.9万 次2024年5月26日
短视频
How stretching actually changes your muscles - Malachy McHugh
5:03
已浏览 1111万 次
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
已浏览 1175.9万 次
8 Minute Stretching Routine For People Who AREN’T Flexible!
Tone and Tighten
Pregnant Belly Stretch
STOP Bending Like This! 🛑 Pregnancy Movement Tips Lifting Safely
0:06
STOP Bending Like This! 🛑 Pregnancy Movement Tips Lifting Safely
YouTubeMedGram Health
已浏览 973.6万 次3 周前
Pregnant Belly Growing🤰Week 23 to 33!
0:19
Pregnant Belly Growing🤰Week 23 to 33!
YouTubeAlli Marie
已浏览 7.6万 次2023年11月22日
✨ 40 WEEK BUMP DATE ✨ I cannot believe we are finally here… I’m officially 40 weeks pregnant 🤰🏼👶🏼🩵 When I first found out I was pregnant and went to the doctor, I was given a due date of 10 December, based on my LMP. However… when we had our very first scan, that date actually shifted five days earlier. The lady asked us what we would rather and at the time, we decided to stick with the later date (for various reasons). Fast forward to this week, I saw a midwife on TikTok talking about how
0:57
✨ 40 WEEK BUMP DATE ✨ I cannot believe we are finally here… I’m officially 40 weeks pregnant 🤰🏼👶🏼🩵 When I first found out I was pregnant and went to the doctor, I was given a due date of 10 December, based on my LMP. However… when we had our very first scan, that date actually shifted five days earlier. The lady asked us what we would rather and at the time, we decided to stick with the later date (for various reasons). Fast forward to this week, I saw a midwife on TikTok talking about how
TikToktarahelizabeth_
已浏览 16.3万 次4 周前
热门视频
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
YouTubeMady Morrison
已浏览 180.8万 次2024年10月27日
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
已浏览 461.5万 次2023年9月7日
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
已浏览 1008.2万 次2021年9月22日
Belly Button Challenge
The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
0:33
The Most Effective 4 Step Core Fat Burning Workout to Flatten Your Stomach in Just 30 Days
YouTubeFitness Happy Time
已浏览 57万 次1 个月前
Flatten Your Sagging Belly Fast at Home with This 1 Minute Daily Routine
0:13
Flatten Your Sagging Belly Fast at Home with This 1 Minute Daily Routine
YouTubeFitness Happy Time
已浏览 44.4万 次3 周前
Your Belly Button's Secret World!
0:50
Your Belly Button's Secret World!
YouTubeINTEL INSIGHT
已浏览 462 次2024年12月12日