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Neha Deepak Shah on Instagram: "🍝High Protein Pasta ! One vegetarian dish that lacks protein completely is pasta & this is the only way I have been making it since a few years now. Finally found a good high protein pasta from @urbanplatter.in & it actually tastes sooo good. Honestly you can’t tell the difference. ✅ Calories - 480 Kcal ✅ Protein - 30 g ✅ Fibre - 11 g Ingredients (2 Serves) 120 g High Protein Pasta (20% protein ) 100 g Low Fat Paneer 30 g Cheese 300 g Veggies (tomato, carrots, be

Nancy | Non-Toxic Living | Whole Body Wellness on Instagram: "Not all vibration plates are created equal…😳 And this is one of those moments where the details actually matter for your health. As vibration plates become more popular in the wellness space, a lot of brands are jumping on the trend without having the technology needed to truly support detox, recovery, and nervous system health. Here’s the difference👇🏼 Your body is designed to respond to reflexes… It’s how your nervous system commu