🍗Creamy Garlic Chicken Pasta 🤤✨ ⏱️ Total Time: 30 minutes Prep: 10 minutes Cook: 20 minutes Ingredients: 2 chicken breasts (sliced) 1½ cups penne pasta (cooked) 1 cup heavy cream ¾ cup shredded mozzarella ¼ cup parmesan 3 cloves garlic (minced) Salt, pepper, paprika Butter olive oil Parsley for topping 🌿 How to Make It: 1️⃣ Season chicken with salt, pepper paprika. 2️⃣ Heat butter & oil in a pan — sear chicken until golden. Remove & set aside. 3️⃣ In the same pan, add garlic → cook 1 min. 4️⃣

Chee Hee | Chinese Medicine Practitioner🇲🇾 on Instagram: "Herbal Tea Series · Episode 2 🍵 四神汤｜Si Shen Tang (Four Gods Soup / Tea) A classic Chinese medicine food-therapy formula used to strengthen the Spleen and support digestion over time. ✨ Who is this for? ✔️ Chronic bloating or loose stools ✔️ Weak digestion, low appetite ✔️ Tired easily, heavy or sluggish body ✔️ Spleen Qi deficiency–type gut issues 🚫 Who should NOT take this? ❌ Acute diarrhea, fever, sore throat, or infection ❌ Damp-he