13K views · 148 reactions | Moving your head before and after a punch...
0:35
13K views · 148 reactions | Moving your head before and after a punc…
已浏览 6097 次5 天之前
FacebookTony Jeffries
In March 2025, I set the Guinness World Record for the most fully extended punches with force in 24 hours, 147,218 punches. That’s almost 2 punches every second for an entire day! (Crazy I know) Over 200k people tuned into my live YouTube stream of it 😳 Comment “GWR” below and I’ll send you the minion documentary we made in it (over one hour long) ! 🎥 | Tony Jeffries
In March 2025, I set the Guinness World Record for the most fully ex…
已浏览 1152 次2 个月之前
FacebookTony Jeffries
51K views · 1K reactions | PUNCH FASTER WITH BOTH HANDS #boxing #TonyJeffries | Tony Jeffries | Facebook
0:22
51K views · 1K reactions | PUNCH FASTER WITH BOTH HANDS #box…
已浏览 5.1万 次2 周前
FacebookTony Jeffries
A hard punch to master #boxing | Tony Jeffries
0:21
A hard punch to master #boxing | Tony Jeffries
已浏览 21.7万 次2024年4月14日
FacebookTony Jeffries
Street fighting punch vs. boxing punch… This is why you should learn how to box…just in case! #boxing #boxingtraining | Tony Jeffries
0:57
Street fighting punch vs. boxing punch… This is why you should le…
已浏览 8.2万 次2024年10月31日
FacebookTony Jeffries
8K views · 747 reactions | How to throw the perfect screw shot in boxing? This is a difficult punch to throw but I share how you could have success. A screw shot is using your lead hand to screw in the middle of the opponent's guard. You can save SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING | Tony Jeffries | Facebook
4:25
8K views · 747 reactions | How to throw the perfect screw shot in bo…
已浏览 8088 次2 周前
FacebookTony Jeffries
Punch Faster using your FEET 😮 #boxing #boxingtraining | Tony Jeffries
0:10
Punch Faster using your FEET 😮 #boxing #boxingtraining | Tony Je…
已浏览 1.1万 次2024年4月21日
FacebookTony Jeffries
0:52
51K views · 2.1K reactions | 3 QUICK TIPS TO PUNCH 6X WITHIN 2 SEC…
已浏览 5.2万 次3 周前
FacebookTony Jeffries
0:55
57K views · 1.6K reactions | Some will disagree… 樂 but knowing ho…
已浏览 2.8万 次2 周前
FacebookTony Jeffries
5:31
Knockout Anyone With This 1-2 Punch #boxing #boxingtraining | T…
已浏览 23.1万 次2023年11月17日
FacebookTony Jeffries
0:44
196K views · 281 reactions | Comment the word PUNCH below …
已浏览 1.4万 次1 周前
FacebookTony Jeffries
0:27
WTF is going on here 😆 🤦🏼‍♂️ #punchdrunk | Tony Jeffries
已浏览 3万 次2024年7月20日
FacebookTony Jeffries
0:27
EVERYONE should learn how to punch…. Just in case 😀 This guys c…
已浏览 58.7万 次2024年3月13日
FacebookTony Jeffries
0:13
I can punch to the beat…. 😂 😂 #boxing #speedball #speedbagfamily | Ton…
已浏览 1.7万 次2023年7月15日
FacebookTony Jeffries
1:00
15K views · 775 reactions | Would you throw the 1st punch when you…
已浏览 8959 次3 周前
FacebookTony Jeffries
6:27
78K views · 137 reactions | The Liver Punch! Everything you need to kn…
已浏览 2635 次1 周前
FacebookTony Jeffries
0:07
382K views · 16K reactions | To get that much power in your punch w…
已浏览 47.8万 次1 周前
FacebookTony Jeffries
92K views · 1K reactions | Check out these 3 tips to punch harder! #box…
已浏览 2.3万 次1 周前
FacebookTony Jeffries
0:33
10K views · 202 reactions | Do you ever work on this punch? Coache…
已浏览 3502 次3 周前
FacebookTony Jeffries
0:28
25K views · 401 reactions | Is this the best self-defense? Has a punc…
已浏览 1万 次4 周前
FacebookTony Jeffries
0:32
1.2M views · 8.1K reactions | The hardest punch I ever felt that I stil…
已浏览 69.7万 次1 周前
FacebookTony Jeffries
0:50
9.9K views · 234 reactions | Here's why I think everybody should lear…
已浏览 3774 次1 周前
FacebookTony Jeffries
27K views · 324 reactions | The hardest punch I ever felt that I stil…
已浏览 1.4万 次2 周前
FacebookTony Jeffries
3:40
351K views · 3.4K reactions | How you can throw the perfect punch! …
已浏览 35.2万 次1 周前
FacebookTony Jeffries
0:43
18K views · 838 reactions | Have you got any tips to punch harder? #bo…
已浏览 5709 次2 周前
FacebookTony Jeffries
0:47
299K views · 4.5K reactions | How do you punch hard mate? To get t…
已浏览 9.7万 次2 周前
FacebookTony Jeffries
0:06
19K views · 225 reactions | Right? To punch hard enough to protect...
已浏览 7541 次1 周前
FacebookTony Jeffries
0:44
Spend a full round every session just throwing this one punch, with …
已浏览 13.5万 次8 个月之前
FacebookTony Jeffries
World's Best Boxing Instructor, British Olympiad Tony Jeffries
2022年5月2日
tonyjeffries.com
0:25
Yes, I have the experience that helps me punch this fast, I did have had …
已浏览 1.3万 次2024年6月2日
FacebookTony Jeffries
观看更多视频
静态缩略图占位符