All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Traps Exercises Bodybuilding
Trap Exercises
for Mass
Trap Exercises
Men
Trap
Muscle Exercises
Best Exercise
for Traps
Trap
Training
Trap Exercise
for Boxing
Bodybuilder
Traps
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Trap Exercises
for Mass
Trap Exercises
Men
Trap
Muscle Exercises
Best Exercise
for Traps
Trap
Training
Trap Exercise
for Boxing
Bodybuilder
Traps
0:57
MSN
Darrin Robinson
Why I stopped training traps—and what actually worked for me
In this video, I answer a common question about how I built my traps and share a surprising truth about my approach. I haven’t directly trained my traps in over 20 years, but when I did, two exercises made all the difference: dumbbell shrugs and behind-the-back barbell shrugs. I also discuss why I stopped targeting my traps specifically and ...
2 weeks ago
Shorts
0:30
376.5K views
Big shoulders and traps start here.
Fitonomy Coach
0:33
4.3M views
How Hidden Trap Works in Ww2 😱
LahaVerse
Trapezius Exercises
3:47
8 BEST TRAPEZIUS EXERCISES | HUGE TRAPS
YouTube
Energy Barr
2.4K views
2 months ago
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
YouTube
FIT LIFE REGIME
14K views
Aug 29, 2021
3:43
8 BEST TRAPEZIUS EXERCISES | HUGE TRAPS
YouTube
Energy Barr
1.9K views
1 month ago
Top videos
10 Best Exercises For Building Monster Traps (Workouts Included)
fitnessvolt.com
May 12, 2019
12 Best Dumbbell Trap Exercises For Building a Bigger Back & Shoulders
fitnessvolt.com
Aug 12, 2023
3 best exercises to build trap muscles like a pro using basic home gym equipment
t3.com
Mar 19, 2022
Trapezius Anatomy
3:10
Trapezius - Animated Actions + Anatomy
YouTube
About Medicine
167.6K views
Nov 24, 2021
4:03
Trapezius Anatomy: Origin, Insertion & Action
YouTube
Bodyworks Prime
52.7K views
Dec 6, 2021
6:21
Trapezius Muscle Anatomy Origin, Insertion, Nerve Supply And Action | Trapezius Muscle Explanation
YouTube
Learn with Dr. Nida
2K views
May 10, 2023
10 Best Exercises For Building Monster Traps (Workouts Included)
May 12, 2019
fitnessvolt.com
12 Best Dumbbell Trap Exercises For Building a Bigger Back & Sho
…
Aug 12, 2023
fitnessvolt.com
3 best exercises to build trap muscles like a pro using basic ho
…
Mar 19, 2022
t3.com
Trap Workouts: The 5 Best Trap Exercises for Building Mass
Feb 4, 2023
thetrendspotter.net
31 Trap Bar Exercises For Intense Full Body Training
Sep 9, 2016
gymcrafter.com
The 13 Best Trap Exercises & Workouts For Men
Nov 15, 2024
bosshunting.com.au
15 Best Trap Exercises for Mass and Strength
7 months ago
fitliferegime.com
4:23
90% Ignore These TRAPS Exercises – That’s Why Their Traps Stay Small
2 views
3 months ago
YouTube
RightWay
5:04
“Build Bigger & Thicker Traps With These 6 Effective Workouts”
1 week ago
YouTube
kishor Gym hub
0:14
The Best Trap Exercise You Aren't Doing
245 views
1 month ago
YouTube
Sahil Bagga fitness
4:36
I Tried the TOP 5 Trap Exercises for 30 Days Here's What Happened 👌
10 views
1 month ago
YouTube
Aiman Secret
1:02
Bodybuilding | Gym | Fitness on Instagram: "8 Best Exercises for B
…
10.6K views
4 weeks ago
Instagram
flexandflow96
0:40
Effective Trap Exercises Beyond Shrugs
1.5K views
1 month ago
TikTok
jaketnelson33
2:17
6 Exercises to Develop Big Traps Workout
49.6K views
Oct 11, 2023
YouTube
Ree Workout
Here are two of my favorite ways to break that cycle of tighness in tho
…
554.9K views
Feb 6, 2024
TikTok
dr.dan_dpt
Best Trapezius Exercises for Women to Build Muscle and Stren
…
103 views
Aug 23, 2023
YouTube
FITNESS GYM TRAINING
TRAP WORKOUT -MASSIVE / 5 best exercises for bigger traps
43.6K views
May 15, 2021
YouTube
MUSCLE EMOTION
Effective Traps Exercises for Defensive Strategies
12.1K views
10 months ago
TikTok
pjfperformance
6 Essential Traps Exercises for Stronger Neck & Shoulders
9.4K views
9 months ago
TikTok
_musclemaniafit
6 BEST TRAPS EXERCISES - BODY BUILDER SECRETS 🔥
2.2K views
Jul 27, 2024
YouTube
MUSCLE BOOSTER
Building Massive Traps: The Ultimate Guide to Trap Exercises
187K views
Dec 23, 2020
TikTok
joshbowmar
I Trained Traps Every Day For 30 Days
8.2K views
Apr 9, 2023
YouTube
IamAria
Effective Trap Training: Kelso Shrugs and Beyond
920.3K views
Dec 18, 2023
TikTok
coacheugeneteo
7:41
Lower trap training
195.8K views
Aug 18, 2014
YouTube
Mark Coles
0:24
How To Build Bigger Traps (2 TIPS!)
1.8M views
Aug 16, 2021
YouTube
Sean Nalewanyj Shorts
3:40
HOW TO BUILD MASSIVE TRAPS (You're Doing It WRONG!)
608.6K views
Sep 2, 2020
YouTube
Ryan Humiston
6:16
How to Get Bigger Traps (GUARANTEED!!)
1.3M views
Mar 21, 2019
YouTube
ATHLEAN-X™
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M views
Jun 12, 2020
YouTube
ATHLEAN-X™
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M views
Mar 20, 2017
YouTube
Anabolic Aliens
See more videos
More like this
Feedback