13K views · 760 reactions | Why treadmill running > outdoors (yes,...
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13K views · 760 reactions | Why treadmill running > outdoors (yes,...
Thedentalathlete. ayaibrahimx · Original audio. Why treadmill running > outdoors (yes, even for pros): 1️⃣ Perfect pace control – science says consistent speed reduces injury risk and improves efficiency. 2️⃣ Zero surprises – no tripping over roots, puddles, or your own ego. 3️⃣ Climate control – run in a lab-perfect temp ...
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