A vertebral compression fracture can heal—but the impact of weeks without movement, bracing, and loss of strength can set someone back significantly. And once a person has one fracture, their risk of having more increases. Multiple fractures affect posture, breathing, digestion, balance, and overall quality of life. This is why awareness and safe mobility matter so much. ✨ I’d love to hear from you: Have you supported students or clients with vertebral fractures? Share your experience in the com
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A vertebral compression fracture can heal—but the impact of weeks without movement, bracing, and loss of strength can set someone back significantly. And once a person has one
Yinstinct Yoga. Ben Böhmer · Begin Again. A vertebral compression fracture can heal—but the impact of weeks without movement, bracing, and loss of strength can set someone back significantly. And once a person has one fracture, their risk of having more increases. Multiple fractures affect posture, breathing, digestion, balance, and overall ...
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👉🏻If you have experienced a vertebral compression fracture, physical therapy can help support your recovery, reduce pain and teach you strategies to move better to help improve the healing process. Even one visit can make a difference so that you know the right steps to take in your recovery. #brickhousebones #strongbonespt #osteoporosis #strongbones #bonehealth | Dr. Lisa Moore, DPT
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