From XXL to Medium—Save This Workout
1:22
YouTubeNehafunandfitness
From XXL to Medium—Save This Workout
These exercises can help take you from XXL to Medium 💪🔥 So don’t scroll—SAVE this video, because this workout is going to help you with: Fat loss Inch loss Weight loss I’m sharing easy, effective home exercises that you can follow daily. 👉 First exercise: Take side support, keep your body stable, and follow the movement shown ...
2.7K views1 day ago
Bodybuilding Workout
One of the biggest problems lifters make on bicep curls is curling your wrist on the concentric. Ideally, you want to keep your wrists in a neutral or extended position throughout the entire range of motion. #fyp #fitness #gym #bodybuilding
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One of the biggest problems lifters make on bicep curls is curling your wrist on the concentric. Ideally, you want to keep your wrists in a neutral or extended position throughout the entire range of motion. #fyp #fitness #gym #bodybuilding
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