343K views · 211 reactions | This is how architects use feng shui to design some of the world's most famous buildings. | Insider Design | Facebook

Tiger movement from Wudang Wuxing Qigong (Five Animals Qigong) is an exercise to regulate Metal element in our bodies. Metal is one of the Five Elements that form the basis of understanding health, disease, and the human body's relationship with nature. Among other functions, Metal element regulates in the body: The Lungs (Fei , 肺): · Receiving Air: The Lung's most obvious function is inhaling air from the environment. This is the body's most direct and constant interaction with the external wor